Chest Tightness And You - Here Are Some Active Steps You Can Take.

The words 'chest tightness' is enough to make many people clench.

Maybe you’re one of them.

You’ve recently noticed chest tightness that comes and goes. When that’s not happening, you might be awakened by one arm or the other tingling.

These concerns are increasing your stress. Perhaps something similar has been happening to one of your colleagues. Even though they're in great shape, they get short of breath when doing the least little thing. It makes you think.

You’ve heard some stories that make you get really worried. Then, on the days you feel great, you do pretty well at shaking off gloomy thoughts.

Now you wonder if it’s time to get serious.

If your plan is to be in the game of life as long as possible read more HERE.

Warmest, Isabelle.

Do you want more help to develop your own Leadership Confidence? Head to www.braintrainwin.com  to find out more

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Credit: Kent Wong