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Are you are seeing a teammate show skills on the ice that you struggle with?
Are you hard on yourself when trying to perfect new skills?
If you want to learn skills more easily, the key is to develop your confidence as you are learning.
The next time you play, focus on the smallest of successes; the technical aspects of your skating, your knowledge of the game, your ability at reading the play before it happens - all of this builds up to a great amount of success to make you a better player.
This will help you to stay mentally strong as you develop your physical skills. This will increase your self-value, your self-esteem, and your skills on and off the ice.
Skate like the wind!
Izzy
Boost Your Hockey Confidence!
Credit: Tricia Mercuri
 
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