A quick reminder: you don’t have to hold it all alone. This 1-minute video could shift your entire day.

Because sometimes the bravest thing isn’t pushing forward—it’s reaching out.

In this week’s video, we explore what to do when you feel like the weight of your dental practice is resting solely on your shoulders.

You’ll hear how one small mental reframe—the “helping hands” mindset—can interrupt isolation and create powerful momentum.

Even if no one knows you’re struggling.
Even if you’re great at pretending everything’s fine.
Even if you’re the one everyone else turns to.

You’ll discover:

• Why asking for help isn’t weakness—it’s leadership
• The unexpected places “support” might show up (hint: not always in human form)
• How to reset your nervous system with a simple 5-second pause

This isn’t a sign you’re failing. It’s a sign you’re real.
And real leaders allow space for the human moments. That’s where the healing begins—and the resilience builds.

🎯 Watch Now: https://youtube.com/shorts/zHWKnN_kSdY?feature=share

⏱ 1 minute. Quiet. Grounded. You’ll come away breathing easier.

🧠 Mental Mastery Move:
After watching, take 1 minute to write down 2 “helping hands” you’ve received lately. Even if they were small. Especially if they were small.

Next time: Leading with presence—not pressure.

With you,
Isabelle.

Happiness Iz… Being Kind to Your Own Mind.

Photo Credit: Kent Wong

_________________________________________________________________

🔹 Trusted by High Performers Across the Globe
🏅 Olympians & NHL Stars – Unshakable confidence under pressure
🧠 World-Class Surgeons & Dental Leaders– Precision, clarity, and composure
💼 Top Executives – Bold leadership and sustainable success

🔹 Why Isabelle?
🌟 Award-Winning Expert in Elite Mental Performance
🏆 #1 Bestselling Author – Hockey Confidence
🎯 Delivering real transformation in high-stakes environments

🔹 Resources
➤ Inside the Minds of High Performers 🎥 
➤ #1 Bestseller – Hockey Confidence 📖 🎧
🌐 braintrainwin.com