Dr. Zina’s Story – From Burnout to Bonding

When Dr. Zina first reached out, she was where many of you might be: brilliant dentist, devoted mom—quietly drowning.

“I was really struggling to wake up day to day and enjoy my life. I didn’t feel I could go on like this.”

What changed?

1. She gave herself permission to work less.
2. Took her family on a five-month global trip.
3. Healed from injuries and trauma.
4. Found presence. Joy. Connection.
5. The business thrived despite working less. THRIVED!

Zina’s Practical Tools for Rediscovering Joy:

1. Courage Schedule: Block small bits of time each week for what you actually want to do.
2. Body Check-in: Ask yourself before each task: Does this fuel me or drain me?
3. Joy Witnessing: Keep a list of things that bring a smile—review it weekly.
4. Permission Phrase: “Even now, I am allowed to rest.”

You don’t have to wait until something breaks. You can choose joy, softness, and presence—right now.

With you,
Isabelle.

Happiness Iz… Being Kind to Your Own Mind.

Photo Credit: Kent Wong

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🔹 Trusted by High Performers Across the Globe
🏅 Olympians & NHL Stars – Unshakable confidence under pressure
🧠 World-Class Surgeons & Dental Leaders– Precision, clarity, and composure
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🔹 Why Isabelle?
🌟 Award-Winning Expert in Elite Mental Performance
🏆 #1 Bestselling Author – Hockey Confidence
🎯 Delivering real transformation in high-stakes environments

🔹 Resources
➤ Inside the Minds of High Performers 🎥 
➤ #1 Bestseller – Hockey Confidence 📖 🎧
🌐 braintrainwin.com