Are You Feeling The Late-Season Slump Hitting You Harder Than A Puck?
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You're not alone.
The journey from the first face-off to the final buzzer is a marathon, not a sprint. And just like the NHL pros we admire, maintaining peak mental energy through practice and game days is a colossal challenge.
Remember, it's not just about physical stamina; it's about mental resilience, too.
During an intense 5-week ski training camp, I realized, by the sixth day, that our minds need as much conditioning as our bodies. This revelation applies to skiing and is a vital insight for hockey players aiming for the top.
Positive mental energy is crucial in hockey. It's simple: It opens the door to learning, growth, and success. But how do we recharge when our mental batteries are running low?
Here's the secret sauce:
- Reignite your passion for hockey. Let this love elevate your mental energy.
- Express gratitude for those who've supported you. It boosts your spirit.
- Get excited about honing your skills. Enthusiasm is infectious.
- Offer a helping hand. The joy of giving back energizes the soul.
Pro Tip: Embrace your love for hockey with open arms. Let this fervour be your guiding light at every practice and game. This is not just about improving your skills; it's about building a solid foundation for unwavering Hockey Confidence.
Ready to elevate your game to the next level?:
Don't let the slump hold you back. Transform your mental game today!
Warmest, Izzy.
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Isabelle Hampton-Stone M.Sc. Elite Mental Performance Coach #1 Best Selling Author Office: 250-412-3809
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