Who Am I Without the Hustle?

You’ve been defined by your output. Your hustle. Your work ethic. Your ability to carry everyone. But when you stop moving—even just for a moment—do you feel lost?

Let’s shift that.

Try this: THE “NO-HUSTLE HOUR” PRACTICE

Choose one hour this week where you do nothing productive.
*No emails
*No errands
*No “catching up”

Instead: Sit in sunlight. Journal for you. Walk without a destination.

Notice the resistance that comes up. These are just leftover beliefs from an identity that’s outlived its usefulness.

You are allowed to exist even when you’re not achieving. Who knew?!

Coming up: Dr. Zina’s story of unplugging, healing, and rediscovering herself.

With you,
Isabelle.

Happiness Iz… Being Kind to Your Own Mind.

Photo Credit: Kent Wong

_________________________________________________________________

🔹 Trusted by High Performers Across the Globe
🏅 Olympians & NHL Stars – Unshakable confidence under pressure
🧠 World-Class Surgeons & Dental Leaders– Precision, clarity, and composure
💼 Top Executives – Bold leadership and sustainable success

🔹 Why Isabelle?
🌟 Award-Winning Expert in Elite Mental Performance
🏆 #1 Bestselling Author – Hockey Confidence
🎯 Delivering real transformation in high-stakes environments

🔹 Resources
➤ Inside the Minds of High Performers 🎥 
➤ #1 Bestseller – Hockey Confidence 📖 🎧
🌐 braintrainwin.com