Video Tip: What to Do When You’re Feeling Pushed

You know those moments when pressure mounts and you feel like you’re being pushed by everything and everyone?

That’s exactly when I reach for my pen.

Not to fix the problem—but to pause, to see it, and to name what’s happening inside.

In today’s video, I shared how the pink pen isn’t the trigger.
It’s the tool that helps me reconnect.

Why?

Because sometimes, when we’re feeling pushed, what we really need isn’t to push back.

We need to write it down.
We need to see what’s bubbling underneath the surface.
We need a way to gently notice: “Something inside me needs space.”

For high-performing dental professionals, this is key:

💡 Not every challenge needs immediate action. Some need acknowledgment.

That’s what the pen does.
It gives space to the part of you that feels like it has to hold it all together.

And from that place of clarity, pressure transforms into choice.

🧠 Mental Mastery Move:
Keep a pen nearby (yes, it can be pink!)
When you feel pushed, pause and write:
“What’s actually pushing me?”
Let your pen speak before your stress does.

WATCH NOW: https://www.youtube.com/shorts/bvaYguRDPf8

With you,
Isabelle.

Happiness Iz… Being Kind to Your Own Mind.

Photo Credit: Kent Wong

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🏅 Olympians & NHL Stars – Unshakable confidence under pressure
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🔹 Why Isabelle?
🌟 Award-Winning Expert in Elite Mental Performance
🏆 #1 Bestselling Author – Hockey Confidence
🎯 Delivering real transformation in high-stakes environments

🔹 Resources
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