What to Do When You’re Feeling Pushed

For people who have to perform under pressure, it isn’t always about production numbers.
It’s the subtle weight of being everything to everyone—every day.

* A high-needs patient.
* A hygienist who called in sick.
* A pile of admin that never shrinks.

It’s no wonder you sometimes feel pushed—mentally, emotionally, even physically.

Here’s the reminder you might need today:
Being pushed is different from being pulled.

When you’re pulled toward something (a purpose, a vision, a goal), it energizes you.
When you’re pushed (by guilt, deadlines, others’ expectations), it depletes you.

So pause. Ask yourself: What’s pulling me forward right now—and what’s just pushing me around?

You don’t have to fix it all today.
You just have to notice the difference.
That’s when clarity returns. That’s when momentum feels like yours again.

🧠 Mental Mastery Moment:
Pick one thing today that’s pulling you forward.
Prioritize it. Even for 15 minutes.

That’s leadership in motion.

Next time: video tip—what to do when you're feeling pushed.

With you,
Isabelle.

Happiness Iz… Being Kind to Your Own Mind.

Photo Credit: Kent Wong

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