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"This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players." - Mark Recchi, Five-Time Stanley Cup Champion, and Hockey Hall of Fame Inductee.

This game-changing step-by-step guide is a valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development. Clear instructions and illustrative case studies show how you can train your brain to develop and sustain hockey confidence and make smarter, quicker decisions under pressure.

Including references and inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi.